{"id":565,"date":"2022-11-30T16:39:12","date_gmt":"2022-11-30T15:39:12","guid":{"rendered":"http:\/\/hardasoak.com\/?page_id=565"},"modified":"2023-12-04T16:44:48","modified_gmt":"2023-12-04T15:44:48","slug":"home","status":"publish","type":"page","link":"https:\/\/hardasoak.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h4>\n\t\tJune 22nd &#8211; 23rd, 2024\n\t<\/h4>\n<h1>\n\t\tThe hardest 10km obstacle course challenge in Ireland\n\t<\/h1>\n<h4>\n\t\tDerry \/ Londonderry\n\t<\/h4>\n\t\t\t\t<a href=\"https:\/\/www.foylesearchandrescue.com\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hardasoak.com\/wp-content\/uploads\/Foyle-Search-and-Rescue.png\" alt=\"Foyle Search and Rescue\" itemprop=\"image\" height=\"157\" width=\"150\" title=\"Foyle Search and Rescue\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h4>\n\t\tOfficially partnered with Foyle, Search &#038; Rescue\n\t<\/h4>\n\t\t\t<h4>23rd June, 2024<\/h4><h2>6-10 year olds<\/h2>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hardasoak.com\/wp-content\/uploads\/mini-oak.png\" alt=\"mini-oak\" title=\"mini-oak\" itemprop=\"image\"\/>\n\t\t\t\t<p><strong>This is a specially designed 2km obstacle course for the wee folk. Fun guaranteed!<\/strong><\/p>\n<p>This Event is for 6-10 year olds.<\/p>\n\t\t\t<a href=\"https:\/\/hardasoak.com\/teen-mini-oak\/\" target=\"_self\" role=\"button\" aria-label=\"mini OAK\" rel=\"noopener\">\n\t\t\t\t\t\t\tmini OAK\n\t\t<\/a>\n\t\t\t<h3>22nd June, 2024<\/h3><h2>Ireland&#8217;s Toughest 10km Challenge!<\/h2>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hardasoak.com\/wp-content\/uploads\/hard-as-oak-event.png\" alt=\"Obstacle race\" title=\"Obstacle race\" itemprop=\"image\"\/>\n\t\t\t\t<p><strong>Bigger. Better. Harder.<br \/><\/strong>This Event is also open to 16 and 17 year olds under our new chaperone system.<\/p>\n\t\t\t<a href=\"https:\/\/hardasoak.com\/register\/\" target=\"_self\" role=\"button\" aria-label=\"Adult info\" rel=\"noopener\">\n\t\t\t\t\t\t\tAdult info\n\t\t<\/a>\n\t\t\t<h4>23rd June, 2024<\/h4><h2>11-17 year olds<\/h2>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hardasoak.com\/wp-content\/uploads\/teen-oak-event.png\" alt=\"Mudrace for Teens\" title=\"Mudrace for Teens\" itemprop=\"image\"\/>\n\t\t\t\t<p><strong>Push yourself to the limit on our 5km obstacle course designed to challenge all abilities!<\/strong><\/p>\n<p>This Event is for 11-17 year olds.<\/p>\n\t\t\t<a href=\"https:\/\/hardasoak.com\/teen-mini-oak\/\" target=\"_self\" role=\"button\" aria-label=\"teen OAK\" rel=\"noopener\">\n\t\t\t\t\t\t\tteen OAK\n\t\t<\/a>\n<h5>\n\t\tLocated in the picturesque Faughan Valley and incorporating all its finest terrain this really is a challenge like no other!\n\t<\/h5>\n\t<iframe loading=\"lazy\" title=\"Hard as OAK 2023\" src=\"https:\/\/player.vimeo.com\/video\/778837667?h=27fc2680b2&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe>\n<h5>\n\t\tOver 50 man-made and natural obstacles for those willing souls ready to give it their all.\n\t<\/h5>\n\t\t\t<a href=\"https:\/\/hardasoak.com\/faqs\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tFAQs\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/hardasoak.com\/course\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tCourse Info\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>June 22nd &#8211; 23rd, 2024 The hardest 10km obstacle course challenge in Ireland Derry \/ Londonderry Officially partnered with Foyle, Search &#038; Rescue 23rd June, 2024 6-10 year olds This is a specially designed 2km obstacle course for the wee folk. Fun guaranteed! This Event is for 6-10 year olds. mini OAK 22nd June, 2024&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1088,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hard as OAK - Ireland&#039;s hardest 10km challenge<\/title>\n<meta name=\"description\" content=\"Ireland&#039;s toughest obstacle challenge returns to Derry \/ Londonderry in June, 2023 - sign up now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hardasoak.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hard as OAK - Ireland&#039;s hardest 10km challenge\" \/>\n<meta property=\"og:description\" content=\"Ireland&#039;s toughest obstacle challenge returns to Derry \/ Londonderry in June, 2023 - 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